Online coaching is $50 AUD per week, billed weekly in advance. Each payment covers 7 consecutive days of coaching.

Yes. You can cancel at any time by providing at least 14 days’ notice. Coaching and your normal weekly payments continue during the notice period, then finish once that period ends.

Yes. Coaching prices may change in the future. You’ll receive at least 14 days’ notice before an increase applies to you. If you don’t wish to continue at the new price, you can cancel before it takes effect. Price changes won’t apply to coaching you’ve already paid for.

Yes. You can request a temporary pause for reasonable circumstances such as travel, injury or illness. Where reasonably possible, please provide at least 7 days’ notice. Coaching can generally be paused for up to 4 weeks in total within a 12-month period.

Not necessarily. Your program can be built around the equipment and training environment available to you, whether that’s a commercial gym, home gym, minimal home equipment or suitable outdoor facilities.

I provide general nutrition education within a personal trainer’s scope of practice. Clients can log their food through Kahunas, allowing me to review general eating habits and patterns and provide appropriate nutrition guidance alongside their training. I do not provide medical nutrition therapy or prescribed meal plans, and where something falls outside my scope I may recommend seeking advice from an appropriately qualified healthcare professional.

Weekly check-ins are used to review your training, progress, recovery, adherence and any issues from the week. This helps guide program adjustments and keep your coaching aligned with your progress.

Yes. Online coaching includes messaging support for reasonable coaching-related questions. It does not provide continuous monitoring, emergency assistance or medical services.

Your application is reviewed to determine whether coaching is a suitable fit. Applying does not guarantee acceptance and does not require payment. If accepted, you’ll complete your pre-exercise screening, coaching agreement and onboarding before your program begins.

Once your onboarding, payment and initial questionnaire are complete, I’ll begin building your personalised training program based on your goals, experience, schedule and training preferences. Your program will be available in Kahunas within 1–2 business days, ready for you to get started.