1-ON-1 PERSONAL TRAINING AVAILABLE AT SILVERBACK BENDIGO
Train with structure. Learn what you’re doing. Make Progress.
Personal training built around your goals, experience and ability — with face-to-face coaching, technique guidance and a structured approach to your training.
WHATS INCLUDED
Personalised training
Sessions are planned around your goals, experience and current ability.
Technique coaching
Get direct feedback on exercise technique so you can train more confidently and effectively.
Structure & Progression
Follow a clear training approach instead of guessing what to do each session.
Adjustments and recommendations can be made as your training progresses through ongoing PT Sessions.
Ongoing Guidance
Who’s it for?
New to the gym
Build confidence, learn proper technique and understand how to train effectively.
Want more structure
Stop guessing what to do and follow a clearer approach to your training.
Want better technique
Get direct feedback and coaching on your lifts while you train.
How it works.
Simple, straightforward personal training from enquiry to your first session.
1. ENQUIRE
Fill out the PT Enquiry form and tell me a little about your goals, experience and what you’re looking for.
2. COMPLETE YOUR FORMS
Complete your Pre-exercise screening and PT Client agreement & Informed consent before your first session.
3. BOOK & PAY
We’ll organise a session time and payment. Once payment is completed, your booking is confirmed.
4. TRAIN
Your session will be planned around your goals and current ability, with technique coaching, feedback and clear direction throughout.
If you continue with ongoing PT, your training can be structured into a progressive program so each session builds on the last.
Personal Training Pricing
$65 / 60 minute session
1-on-1 at SILVERBACK BENDIGO